What is Special About Emmer Wheat?
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4 min read
Cultivated for over 10,000 years, emmer wheat is one of the oldest domesticated grains, prized by ancient civilizations like the Egyptians and Romans for its robust nutritional profile. Its enduring appeal lies in several key characteristics, including a rich, nutty flavor and a chewy texture that adds depth to a variety of dishes, from salads to baked goods. Unlike modern wheat, emmer is a hulled grain, requiring more processing but retaining more nutrients, contributing to its unique health advantages.
