Tag: Cooking with farro

With a rich history dating back thousands of years, farro has emerged from ancient civilization to modern kitchens. But is farro a healthy grain, and does it live up to its reputation as a nutritious staple? This comprehensive guide delves into its health benefits, nutritional value, and how it compares to other popular grains.

Did you know that spelt is actually a specific type of farro? Understanding this surprising family connection is the first step to unlocking the full culinary potential and key differences between farro and spelt, two ancient and nutritious grains prized for their distinct flavors and textures.