Tag: Cooking with frozen berries

Studies show that frozen blueberries can contain just as many antioxidants and vitamins as fresh ones, as they are often picked and flash-frozen at peak ripeness. This makes them an incredibly convenient and healthy ingredient to have on hand, but their icy state raises a common kitchen question: to thaw, or not to thaw?

According to food scientists, freezing fruit does not cause a significant loss of nutrients. So, is it bad to put strawberries in the freezer? The answer is no, but it is important to understand the changes that occur during freezing to get the best results for your culinary needs.