Tag: Cooking with fruit

With a history of cultivation spanning over 7,000 years in China, jujube berries have become a global delicacy. This guide explains exactly how to eat jujube berries, whether fresh, dried, or in a variety of culinary dishes.

Over 70% of people in Western cultures regularly consume fruit and meat in the same meal with no ill effects. Despite this common practice, a persistent myth suggests that combining protein-rich foods like chicken with fruits is harmful to digestion. The truth is far less restrictive and more delicious than you might think.

Food combining, an ancient theory, suggests that mixing certain food groups, such as fruit and meat, can cause digestive distress. However, modern nutritional science largely debunks these claims, stating that the human digestive system is perfectly capable of handling complex meals containing both meat and fruit.

The West African pepper fruit, or Dennettia tripetala, is a highly nutritious fruit rich in antioxidant vitamins A, C, and E. Knowing how to eat pepper fruit properly allows you to experience its unique spicy flavor and reap its potential health benefits, which have been explored for centuries in traditional medicine.

While genetically nearly identical, the most obvious difference between a peach and a nectarine is the skin. But the distinctions don't stop there. This article explains the subtle variations in texture and flavor that truly define the difference between a peach and a nectarine.

Freeze-dried fruit retains up to 97% of its original nutritional value, making it a powerfully concentrated and shelf-stable snack. So, what is the best way to eat freeze dried fruit to maximize its incredible flavor, texture, and nutritional benefits?

While most people picture a classic bell-shaped fruit when they think of a pear, the crisp, round Korean pear, known as 'bae' (배), is a major variety within the broader category of Asian pears. So, what is the difference between a pear and a Korean pear, and why are they cultivated and used so differently around the world?

Genetically, nectarines are simply a type of peach, but a single recessive allele gives them their distinct smooth skin. So, what is the main difference between nectarines and peaches? The most obvious distinction is the velvety, fuzzy skin of a peach versus the glossy, smooth skin of a nectarine.

Genetically, peaches and nectarines are nearly identical, with a single recessive gene being the key variant that results in the absence of fuzz on a nectarine's skin. This surprising fact reveals that the nectarine is, in essence, a fuzz-free variety of peach, originating from a natural mutation that occurred thousands of years ago.

Star apples, also known as caimito, are a tropical fruit native to the West Indies, and when perfectly ripe, they offer a sweet, subtle flavour reminiscent of pear and grape. If you've just discovered this exotic fruit, you might be wondering how do you prepare star apples properly to avoid the bitter, inedible skin and its sticky, latex-filled sap. The key lies in chilling the fruit and using a simple cutting and scooping technique.