How to Use Kalonji for Maximum Benefits: A Comprehensive Guide
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4 min read
For thousands of years, Nigella sativa, or kalonji, has been revered in various traditional medicine systems, including Unani and Ayurveda, as a versatile natural remedy for a wide array of health issues. Its potent properties are linked to its main active compound, thymoquinone, making it a powerful addition to any wellness routine.
