Tag: Cooking with kids

Over 50% of kids consider pizza their favorite food, making it a powerful tool for family mealtime success. Knowing which pizza is best for kids goes beyond just finding a crowd-pleasing topping; it's about combining fun, nutrition, and engagement to create a perfect meal experience.

According to the Centers for Disease Control and Prevention, encouraging healthy eating habits in children helps support their overall well-being and can lead to a lifetime of positive health outcomes. Parents and caregivers play a foundational role in shaping these habits from an early age, influencing a child's relationship with food well into adulthood.

According to the World Health Organization, only 4.6% of children met the daily guidelines for vegetable intake in 2022–23, while 63.9% met the guidelines for fruit. To change these statistics and set your children on a path toward lifelong wellness, it's crucial to know how to teach healthy eating habits effectively. This article provides actionable steps and proven strategies to help parents nurture a positive relationship with food.