Tag: Cooking with molasses

One tablespoon of molasses contains approximately 58 calories, primarily from its sugar content. This byproduct of the sugar refining process is a thick, dark syrup known for its distinct flavor and surprising mineral content compared to refined sugar. While many consider it a healthier sweetener, it is important to understand its energy density.

Despite its origin as a byproduct of sugar refining, molasses is surprisingly nutrient-dense, retaining many vitamins and minerals. This sticky syrup offers a fascinating look into what does molasses contain beyond just simple carbohydrates.