Tag: Cooking with msg

According to the FDA, MSG is generally recognized as safe (GRAS) when consumed at normal levels, a classification supported by decades of research. Yet, persistent myths and controversies continue to surround the question: is it healthy to cook with MSG? This article will delve into the science to separate fact from fiction.

According to the FDA, MSG is categorized as "Generally Recognized as Safe" (GRAS) and is a common food additive in the American food supply. Contrary to persistent myths, you can readily find and buy MSG as a seasoning and in countless packaged goods across the United States.