Tag: Cooking with peanut butter

According to a National Peanut Board survey, women and children primarily prefer creamy peanut butter, while men lean toward crunchy. This preference highlights a common understanding that a smooth, velvety texture is often superior for various culinary applications, especially when a uniform, blended consistency is desired.

According to the USDA, a standard two-tablespoon serving of regular peanut butter contains approximately 16 grams of fat, making it a high-calorie addition to many diets. For those seeking a similar flavor profile with fewer calories and less fat, a variety of options are available to explore, from powdered versions to other healthy spreads.

According to FDA regulations, for a product to be labeled 'peanut butter,' it must contain at least 90% peanuts. This critical legal distinction is the core difference between peanut butter and peanut spread, defining everything from ingredients and nutritional value to texture and taste.