Tag: Cooking with peanuts

Despite their name, peanuts are technically legumes, a detail that often surprises people. Beyond their botanical classification, there are many compelling reasons why people buy raw peanuts, including greater control over preparation, superior freshness, and often a lower cost compared to their processed counterparts.

Raw peanuts, which are air-dried to approximately 10% moisture content, are a different product from freshly harvested 'green' peanuts. Understanding this distinction is crucial for proper preparation, storage, and consumption of what are considered raw peanuts.

Though often called nuts, peanuts are technically legumes and are known by several different names depending on their preparation. If you've ever wondered what are peanuts without shell called, the most common term is simply "shelled peanuts," but they also go by alternative names depending on region and processing. Understanding the subtle differences can help you choose the right type for your culinary needs.

Did you know that the peanut variety most commonly labeled as "regular" is actually the Runner peanut, making up over 80% of U.S. production? This leads many to ask: Are Spanish peanuts better than regular peanuts, or does their value simply depend on the application? Let's dive into the core differences to settle the debate.

Peanuts are botanically legumes, not true nuts, but are a global culinary superstar. While many dishes worldwide feature this ingredient, the question of which cuisine uses the most peanuts is a subject of fascinating culinary debate, with contenders from West Africa, Southeast Asia, and China.

According to the World Health Organization, the average global sodium intake is more than double the recommended amount. When it comes to snacking, many people wonder what's better, salted or unsalted peanuts. The choice between them depends on your health goals, taste preferences, and how you plan to use them.

Did you know that powdered peanut butter can contain up to 85% less fat than its traditional counterpart? For those monitoring their caloric intake, understanding what is the difference between PB and PB powder is crucial for making informed dietary decisions.

A handful of salted peanuts can contain over 100 mg of sodium, a significant amount compared to the nearly negligible sodium in their unsalted counterparts. Deciding whether salted or unsalted peanuts are better depends heavily on your health priorities, intended use, and dietary needs.