Is There a Lot of Sugar in Pomegranate Molasses?
                                
                                
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                                    4 min read                                
                            
                                While often praised for its distinct tangy-sweet flavor, a 2017 study found that total sugar content in pomegranate molasses can range significantly, anywhere from 44.8 to 65.3 grams per 100 grams, depending on production methods and ingredients. This concentration process leads to a higher sugar density than in fresh pomegranate juice.