Tag: Cooking with pork

According to USDA data, certain cuts of pork can be as lean as a skinless chicken breast, making pork cubes a nutritionally sound choice depending on the cut and preparation. Whether or not are pork cubes healthy is a nuanced question that depends on several important factors beyond just the meat itself.

According to nutritional data, lamb typically contains a higher amount of total and saturated fat compared to pork, though this can vary significantly depending on the cut and preparation method. Both meats offer distinct nutritional profiles, and understanding the differences is key to making informed dietary decisions.

Modern pork is significantly leaner than it was decades ago, with some extra-lean cuts meeting strict USDA guidelines. This guide explores exactly what part of pork does not have fat, helping you make informed, healthier choices for your meals.