Is Rhubarb High in Sugar? Debunking a Common Culinary Myth
•
3 min read
Contrary to its reputation as a sugar-laden dessert ingredient, raw rhubarb is surprisingly low in natural sugar, containing only about 1.3 grams per cup. The question, **is rhubarb high in sugar**, actually highlights a misconception rooted in how this tart vegetable is typically prepared, not its inherent nutritional profile.
