Tag: Cooking with roe

According to the UN Food and Agriculture Organization, true caviar is harvested specifically from sturgeon fish, highlighting a key difference in the world of fish eggs. This fact opens the door to a much broader discussion about the terminology and sources of various marine products often confused with one another.

Cod roe is a versatile and nutrient-dense ingredient enjoyed in cuisines worldwide, from Scandinavian fare to Japanese delicacies. Yes, you can eat cod roe, and when prepared properly, it offers a distinct salty flavor and numerous health benefits.