Chicken Skin vs. Fish Skin: Is the Skin of Chicken Better Than the Skin of Fish?
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3 min read
Recent studies have shifted the perspective on poultry fat, suggesting chicken skin contains a mix of both heart-healthy unsaturated and saturated fats. This nuance raises a pressing question for health-conscious consumers: when comparing poultry and seafood, is the skin of chicken better than the skin of fish?
