Understanding the Benefits of Eating Tomato Leaves
                                
                                
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                                    3 min read                                
                            
                                Contrary to long-held popular belief, recent studies and culinary explorations have shown that fresh, young tomato leaves are not the poisonous foliage they were once thought to be, but rather a flavorful, edible part of the plant. While their use requires moderation due to naturally occurring compounds, the benefits of eating tomato leaves include a unique flavor profile and surprising nutritional properties.