Tag: Cooking with toned milk

According to Healthline, toned milk is a healthy and nutritious dairy product for most people in moderation, made by diluting high-fat buffalo milk with skim milk to lower its fat content. But can we use toned milk as a direct replacement for full-fat milk in cooking, baking, and everyday consumption? This guide explores everything you need to know about incorporating toned milk into your diet.

Developed in India in 1946, toned milk is a processed dairy product created by blending whole milk with skim milk, skim milk powder, and water. This process was developed to provide a low-fat, affordable, and widely available milk alternative, retaining most of the whole milk's nutrients. It is often used in households across India and other parts of Southeast Asia.