Tag: Cooking with turkey

According to manufacturers like Villari Foods, a single serving of their smoked turkey necks contains 70mg of cholesterol, which accounts for 23% of the daily recommended value. It's crucial for those monitoring their diet to understand precisely how much cholesterol is in smoked turkey necks, as values can vary by brand and preparation methods. The total amount can be influenced by the presence of skin and overall fat content, making it important to check specific product labeling.

According to Butterball, a single serving of their fresh ground turkey is 4 ounces (112g) when measured raw. This standard measurement provides a baseline for nutritional calculations, though the exact calorie and protein content will vary depending on the lean-to-fat ratio of the product, such as the 93/7 or 85/15 varieties.

A 4-ounce cooked patty of 93% lean ground turkey contains a significant amount of protein, approximately 22 grams. This makes it an excellent addition to a protein-focused diet, but it is important to note that the exact protein content in 4 ounces of ground turkey meat varies depending on the lean-to-fat ratio and whether the meat is raw or cooked.