Tag: Cooking with unripe bananas

Did you know that bananas are a climacteric fruit, meaning they continue to ripen after being harvested? So, what if my banana is not ripe and you can't wait for nature to take its course? Fortunately, you have several options, from speeding up the ripening process to utilizing the fruit in its green, starchy state.

According to nutritional studies, unripe green bananas are packed with a type of fiber known as resistant starch, offering distinct health advantages that differ significantly from ripe bananas. The question, 'Is it okay to eat a banana that is not ripe?' is often asked by those considering the green version of this popular fruit.