Exploring Your Options: What Can I Have Instead of Meat?
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5 min read
According to research published by the Mayo Clinic, a well-planned vegetarian diet can meet your nutrition needs while potentially improving your health outcomes, including a reduced risk for heart disease and type 2 diabetes. If you're exploring the question, 'What can I have instead of meat?', a diverse world of flavourful, healthy, and protein-packed alternatives awaits.
