What is the best thing to eat after eating hot peppers?
                                
                                
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                                    4 min read                                
                            
                                According to food scientists, the burning sensation from hot peppers isn't a taste but a pain response triggered by a compound called capsaicin. So, what is the best thing to eat after eating hot peppers to find relief? The most effective strategy is to consume foods that neutralize, absorb, or remove this stubborn, oil-based compound from your mouth.