Is Rice Starch a Prebiotic? Understanding the Gut-Healthy Transformation
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4 min read
A healthy gut microbiome is fundamental to overall well-being, playing a vital role in digestion, immunity, and nutrient absorption. The question, 'is rice starch a prebiotic?' has a nuanced answer, as a simple and common culinary process can transform standard rice starch into a potent gut-nourishing fiber.
