Is the cool wrap 350 or 660 calories? The definitive answer
                                
                                
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                                    3 min read                                
                            
                                According to official Chick-fil-A nutrition data, the Cool Wrap is listed as having 660 calories, a figure that includes the recommended Avocado Lime Ranch dressing. However, many people are confused by the 350-calorie number, which represents the wrap's base ingredients before the dressing is added.