Tag: Coolant food

According to ancient Ayurvedic texts like the Charaka Samhita, curd is revered as a 'Vrushya' food that promotes physical strength and digestion. These ancient insights confirm the timeless health benefits of eating curd rice, a simple yet powerful meal for overall well-being.

According to traditional Indian medicine and long-standing practice, chana sattu is widely regarded as a natural coolant, prized for its ability to reduce body heat and provide relief during the scorching summer months. This versatile and nutrient-dense flour, made from roasted chickpeas, serves as a staple for staying hydrated and energized.