What to drink for hot flashes? A guide to soothing sips
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4 min read
Approximately 80% of women experience hot flashes during menopause, which can be an uncomfortable and disruptive symptom. While hormone therapy is an option, many seek natural remedies by looking at what to drink for hot flashes to find relief from the sudden, intense heat. The right beverages can help regulate body temperature and support your overall well-being during this transition.
