Tag: Cooling effects

According to a 2022 study, consuming cold water can have short-term physiological effects, including a temporary boost in blood pressure. This raises questions about the common practice of drinking melted ice: is drinking melted ice good for you, and what factors determine its safety and benefits?

According to research, caffeine can increase your resting metabolic rate, leading to a subtle rise in heat production. The complex question, "Is caffeine hot or cold for your body?", involves understanding its paradoxical effects on thermogenesis and circulation.

A 2013 study revealed people who exercised in a hot environment drank more water when it was cool, at 16°C (60.8°F). This suggests a preference for chilled water is a physiological and psychological response. The craving for cold water is a multi-faceted phenomenon rooted in body cooling, sensory perception, and evolutionary instincts.

Research suggests that drinking a hot beverage can trigger a sweat response, which helps cool the body. This response addresses the question of whether tea can lower body temperature, but its effectiveness relies on the environment.

Historically used for fevers and seasonal allergies, elderflower has long been cherished for its therapeutic properties. But beyond its traditional medicinal uses, many wonder: how does elderflower make you feel on a more personal and sensory level?

Derived from the sap of certain plants, Gond katira has been used in traditional medicine for centuries. Many people wonder if taking it on an empty stomach is the best method to maximize its cooling and digestive benefits.