Tag: Cooling foods

According to ancient Ayurvedic texts, sesame seeds have a warming, or 'heating,' potency known as *Virya*. This inherent quality makes sesame a staple in traditional medicine, particularly for balancing the body during colder seasons and supporting the Vata dosha.

According to ancient traditions like Ayurveda, barley is explicitly described as having a cooling effect on the body. This contradicts the popular misconception that some grains cause internal heat, confirming that barley is actually a natural coolant.

According to Traditional Chinese Medicine, which has classified foods by their energetic properties for over 2,000 years, foods are categorized as either warming or cooling. This ancient wisdom offers a deeper understanding of what do cooling foods do beyond their literal temperature, explaining how they help balance the body from within.

Packed with probiotics and essential nutrients like calcium and protein, curd is a beloved staple in many summer diets across the globe. Understanding the benefits of curd in summer reveals its powerful role in combating heat-related issues and promoting overall well-being.

According to some traditional belief systems, despite its physically cold temperature, consuming ice can have a warming *taseer*, or post-digestive effect, on the body. The seemingly simple question, 'Is ice taseer hot or cold?', opens a complex exploration into the principles of traditional medicine and how foods affect our internal constitution.

In traditional medicinal systems like Ayurveda, cashews are classified as a "heating" food, a perception that contrasts with their mild, creamy flavour. So, are cashews hot or cool for your body? The answer depends on different health perspectives and how they are prepared, as their nutrient density can increase internal body temperature.

With over 80% water content, oranges are frequently considered a hydrating, cooling treat, but the question remains: are oranges heating or cooling? The nuanced answer depends on your health perspective and whether you follow modern nutritional science or ancient Ayurvedic principles.

According to Traditional Chinese Medicine (TCM), most foods have an inherent thermal quality that can affect the body's internal temperature and energy balance. In this context, the question arises: is citrus warming or cooling? This article delves into the properties of citrus fruits to provide a comprehensive answer.

According to traditional food philosophies like Traditional Chinese Medicine (TCM), pineapple is considered a cooling fruit, used to dispel excess summer heat from the body. This article answers the question, 'Is pineapple cooling or heaty?', by examining both historical perspectives and modern nutritional science.

According to dermatologists, certain foods can have a significant impact on your body's temperature regulation and sweat production. This means that what you eat and drink can directly influence how much you perspire. Understanding what foods cause you to sweat less can be a powerful tool for those looking to manage excessive perspiration naturally.