Is Sesame Oil Hot or Cold for the Body? A Traditional Perspective
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5 min read
According to ancient Ayurvedic texts, sesame oil, known as 'til oil,' is prized for its warming nature and its ability to pacify certain body energies. This traditional belief contrasts with other culinary perspectives, prompting many to question: is sesame oil hot or cold for the body? The answer largely depends on the lens of traditional medicine you are viewing it through and its preparation.
