Tag: Cooling recipes

Badam pisin, a natural gum exuded from almond trees, is primarily composed of carbohydrates (over 90%) and is prized for its natural cooling properties. Before it can be enjoyed in refreshing beverages, it requires a simple but essential preparation process involving soaking in water for an extended period.

According to the National Institutes of Health, the human body primarily regulates its temperature by dissipating heat through sweating and blood circulation. Learning what foods cool down your body temperature can effectively support this natural process, offering a simple and refreshing way to stay comfortable during warm weather or after intense physical activity.