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Tag: Cooling spices

Explore our comprehensive collection of health articles in this category.

Is Cardamom a Cooling or Heaty Food?

4 min read
According to ancient Ayurvedic principles, food items and herbs are classified by their thermal nature, categorized as either 'heaty' (heating) or 'cooling'. Cardamom, a popular spice revered in many cultures, presents a fascinating case, as its classification varies depending on the specific type and the traditional medical system being referenced.

Are Coriander Seeds Hot or Cold for You? Unveiling a Culinary Myth

4 min read
According to Ayurvedic tradition, coriander seeds possess a distinct cooling potency (known as *shita virya*) that can soothe the digestive system and reduce internal heat. This ancient wisdom suggests that while many spices are warming, coriander seeds are used specifically to cool and purify the body.

Is Saunf Cold in Nature? Unpacking the Cooling Properties of Fennel Seeds

4 min read
In Ayurveda, the ancient Indian system of medicine, *saunf* (fennel seeds) is famously classified as a cooling spice, distinguishing it from many other warming spices. For centuries, these seeds have been prized for their natural ability to reduce body heat, soothe digestive issues, and offer a refreshing effect, especially during summer months.

Does Coriander Water Cool the Body? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic principles, coriander is considered one of the most effective cooling spices, known for its ability to reduce excess heat in the body. So, does coriander water cool the body? This traditional remedy, often referred to as Dhanyaka Hima, is praised for its ability to soothe and balance internal body temperature, particularly in high-temperature seasons.

Is Coriander Water Hot or Cold for the Body?

6 min read
According to ancient Ayurvedic principles, coriander is considered to have potent cooling properties, particularly beneficial for pacifying excess 'Pitta' or internal body heat. This perspective helps clarify the age-old question: is coriander water hot or cold for the body?

Which spice is cool for the body? A Guide to Natural Coolants

5 min read
According to ancient Ayurvedic principles, certain common kitchen spices possess a 'cooling potency' that helps balance internal body heat and soothe the digestive system. Understanding which spice is cool for the body can help you naturally regulate your temperature, especially during warmer months.

Which Spices Have a Cooling Effect? A Guide to Beat the Heat

7 min read
Did you know that ancient Ayurvedic and traditional practices have long recognized that some spices can naturally lower your body temperature? This knowledge can help you discover which spices have a cooling effect and how to incorporate them into your diet for natural relief from the heat.