Tag: Cooling teas

According to Traditional Chinese Medicine (TCM), many herbs have natural 'cooling' properties that can help balance internal body heat during warm weather. Find out what tea is good for overheating by exploring the best herbal options, including peppermint, hibiscus, and chrysanthemum, all known for their refreshing effects.

According to Traditional Chinese Medicine (TCM) and Ayurveda, certain teas are classified as having cooling properties that help restore internal balance, regardless of serving temperature. A cooling tea works by leveraging the natural properties of specific herbs and tea leaves to help the body combat heat and reduce internal inflammation. This concept contrasts with the simple act of drinking an iced beverage, focusing instead on the holistic, therapeutic effect of the ingredients.

According to Traditional Chinese Medicine (TCM), certain herbal teas are classified as having "cooling" properties that can be used to address internal heat imbalances. Understanding what tea is good for internal heat can provide a natural and refreshing way to find relief from feeling overheated or stressed by rising temperatures.

According to Traditional Chinese Medicine (TCM), imbalances in the body's Yin (cooling, moistening energy) can lead to 'empty heat' symptoms like dry mouth and night sweats. Understanding what tea is good for yin deficiency is a natural way to help restore this balance and find relief from discomfort.

According to Traditional Chinese Medicine (TCM), certain herbal infusions possess “cooling” properties that can balance the body's internal heat, making the right choice of tea an effective natural remedy during hot weather or fever. This guide explores which tea lowers body temperature and the science behind its refreshing effects.

According to a 2012 study from the University of Ottawa, a hot drink can actually have a greater cooling effect on the body in dry climates than a cold one, provided the sweat produced can evaporate. This surprising fact opens up the conversation about what tea is best for hot weather, whether you prefer it hot or iced for cooling relief.

According to traditional wellness systems like Ayurveda and Traditional Chinese Medicine (TCM), certain teas have innate cooling properties that help restore balance during warm weather. This guide explores what are some cooling teas, from classic mint to exotic hibiscus, that can help you feel refreshed and revitalized on a hot day.