Tag: Coop products

According to the official Co-op product page, a single Co-op 8 Plain Tortilla Wrap contains approximately 183 calories. However, the total number of calories in a Coop wrap can vary significantly depending on the specific type of wrap, such as plain, mini, or a pre-filled, ready-made option.

According to official ingredient lists, Coop breaded ham is not gluten-free and contains gluten derived from wheat in some varieties. This poses a risk for individuals with celiac disease or gluten intolerance who need to avoid gluten in their diet. Therefore, it is crucial to understand which ingredients to look for and how to identify safe alternatives.