What vitamin deficiency makes you clumsy? Exploring the Nutritional Roots of Impaired Coordination
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5 min read
According to studies, a significant number of older adults and those with malabsorption disorders experience low vitamin B12 levels, a common cause of progressive clumsiness. However, other deficiencies, including vitamin E and copper, can also lead to impaired coordination and balance. A thorough understanding of what vitamin deficiency makes you clumsy and its underlying mechanisms is essential for prevention and treatment.
