Tag: Copper function

According to the National Institutes of Health, copper is an essential trace mineral required for crucial metabolic functions, including energy production and iron metabolism. This article explores the diverse roles of copper in your body and what happens when your levels are out of balance.

The human body contains only a few grams of iron, yet this small amount is critical for survival. To understand what is the function of iron and copper, we must explore their interdependent roles in fundamental physiological processes like oxygen transport, energy production, and immune defense.

According to the National Institutes of Health, copper is an essential trace mineral required for human survival. This means that in the most fundamental sense, humans cannot live without copper, as it plays irreplaceable roles in vital bodily functions, including energy production and connective tissue formation.