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Tag: Copper in food

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How much copper is in butter?

4 min read
According to the USDA, 100 grams of salted butter contains a very low 0.02mg of copper, which is far less than 1% of the average adult's daily requirement. This means butter is not a meaningful source of the mineral, with the majority of copper found in milk being associated with the non-fat fraction rather than the milk fat itself.