Tag: Copper symptoms

While a serious lack of copper is rare among healthy individuals, it can occur in those with certain medical conditions or who consume excessive amounts of zinc. This makes understanding how do I know if I need to take copper an important step for those with potential risk factors.

While severe copper deficiency is rare, up to a quarter of people in some Western countries may not be meeting the recommended copper intake, which can lead to noticeable health problems over time. The symptoms can be subtle and mimic other conditions, making early detection a challenge.