What Vitamin Comes From Human Feces? Unveiling the Facts
                                
                                
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                                    4 min read                                
                            
                                Approximately 30-50% of human feces is composed of bacteria, viruses, and other microorganisms that reside in the gut. While these gut microbes are known to synthesize a variety of vitamins, particularly B vitamins and vitamin K, the location of this synthesis and the human digestive process prevent them from becoming a reliable source for human health.