Are Rooster and Rice Healthy? Separating Fact from Fiction
                                
                                
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                                    5 min read                                
                            
                                While most of the chicken meat sold commercially comes from broiler hens, it is a common misconception that male chickens (roosters) are inedible. In fact, roosters are an excellent source of lean protein, making the pairing of rooster and rice a potentially healthy meal option when prepared correctly.