How do I know if I need CoQ10? The Signs of Deficiency and High-Risk Factors
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4 min read
Coenzyme Q10 (CoQ10) production naturally declines with age, a fact that prompts many to wonder, **How do I know if I need CoQ10**?. While a severe primary deficiency is rare, decreased levels can be linked to fatigue, certain health conditions, and some medications. Recognizing the signs and understanding your risk factors is a vital first step towards better health.