Tag: Cordia dichotoma

Many traditional medicine systems, including Ayurveda, have utilized gum berries for centuries, particularly in India. These lesser-known wild fruits, also called gunda or lasoda, are valued for their rich nutritional profile and diverse health applications. The benefits of gum berries range from bolstering immunity to aiding digestion, making them a noteworthy addition to a holistic wellness routine.

There are actually two different plants widely known as “clammy cherry,” and their edibility varies significantly. One is a tropical tree (Cordia dichotoma), while the other is a North American perennial herb (Physalis heterophylla), and correctly identifying the fruit is the most important step before consumption.