Is there much sugar in cordial? A guide to making smarter drink choices
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3 min read
According to the British Heart Foundation, a glass of squash or cordial made with added sugar can contain around three teaspoons of sugar. This often surprises many, as the high sugar concentration in cordial is a major nutritional factor, despite it being diluted with water. This article will delve into the sugar content of various cordials and offer healthier alternatives.
