How Much Mushroom Powder Per Day? A Dosing Guide
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4 min read
According to a 2022 review of mushroom health benefits, consuming functional mushrooms has been linked to a range of positive health outcomes. A central question for new users is understanding exactly how much mushroom powder per day is needed to see these benefits. The ideal dosage depends on several factors, including the type of mushroom, the product's concentration, and your personal health goals.
