Tag: Cordyceps safety

Used for centuries in traditional Chinese medicine, cordyceps has gained mainstream popularity, but not all species are safe for consumption. Eating cordyceps, typically the cultivated varieties, is generally considered safe for most people, but certain risks and precautions must be understood.

According to WebMD, cordyceps is possibly safe for most people when taken for a limited period. Establishing how much cordyceps is safe depends on individual factors, the product's concentration, and specific health goals. Understanding these nuances is key to safely integrating this medicinal mushroom into your health regimen and avoiding potential side effects.

While popularly portrayed in fiction as a 'zombie fungus' that infects insects, cordyceps cannot infect humans. Eating cordyceps, typically in supplement form, is generally considered safe for most healthy adults and has been linked to potential health benefits, although more human research is needed to confirm many of the traditional claims. Some people, however, may experience mild side effects or need to avoid it due to certain medical conditions.