Tag: Core power 42g

According to the National Institutes of Health, approximately 68% of the world's population has some degree of lactose malabsorption. For this group, finding a high-protein drink that won't cause digestive issues is a priority, which brings many to question: is Core Power 42g lactose free? The answer is yes, this specific protein shake is confirmed to be lactose-free.

According to the International Society of Sports Nutrition, consuming protein within two hours post-workout is ideal for muscle repair and growth. With that in mind, **what is Core Power 42g good for**? This elite, high-protein shake is specifically designed to aid in this critical recovery period, helping athletes refuel, rehydrate, and rebuild muscle.