Tag: Corn allergies

According to the USDA, one medium ear of corn contains about 122 calories, comparable to an apple. This starchy vegetable has sparked debate among health enthusiasts, leading many to question what are the pros and cons of eating corn on the cob and how it fits into a balanced diet.

Native to the Americas and cultivated for thousands of years, corn is a staple food for many cultures worldwide. While most people consider it a safe and healthy addition to their diet, concerns about digestive issues, allergies, and processing methods often arise regarding how safe it is to eat corn.

According to food science sources like Healthline, while corn is the most common starting material in the United States, maltodextrin can be made from a variety of plant starches. This fact is particularly important for consumers with specific allergies or dietary concerns, raising the critical question: 'Is maltodextrin always from corn?'.