What cultures don't eat gluten? A global guide to naturally gluten-free cuisines
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4 min read
Approximately 90% of the world's rice production is located in Asia, highlighting that many traditional diets worldwide naturally rely on gluten-free staples. A deeper look into what cultures don't eat gluten reveals a rich tapestry of cuisines based on ancient grains and starches, rather than the wheat-heavy foods common in many Western societies.
