Are Fritos Healthier Than Other Chips? A Nutritional Deep Dive
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4 min read
Per serving, a bag of Fritos Original Corn Chips provides 160 calories, 10 grams of fat, and 170 mg of sodium, making its nutritional profile nearly identical to that of many regular potato chips. So, are Fritos healthier than other chips? The answer is more complex than it appears, requiring a look beyond simple calorie counts.