Tag: Corn chips vs potato chips

According to nutritional data, a standard one-ounce serving of both regular potato chips and plain corn chips contains around 15 grams of carbohydrates. This initial similarity can be misleading, as other factors and specific products can make one snack have more carbs than the other.

According to a 2024 study, snack chips' high fat content, especially saturated fats, can increase health risks like coronary heart disease and hypertension. In the classic debate, which is worse for you, corn chips or potato chips, the answer is more nuanced than it appears and depends heavily on the preparation method and ingredients.