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Tag: Corn cob nutrition

Explore our comprehensive collection of health articles in this category.

How Much Protein is in a Corn Cob?

1 min read
While the kernels are known for their nutritional value, research shows that a corn cob contains a very low amount of protein, typically less than 4% on a dry matter basis. The cob is mostly a fibrous material, not a significant source of protein for humans or most animals.

Does Cob Have Any Nutritional Value for Human Consumption?

4 min read
Despite the common belief that corn cobs are entirely useless, research indicates they possess a variety of functional properties and bioactive compounds. This raises a critical question: does cob have any nutritional value that can be harnessed for human benefit, or is it truly just waste?