Tag: Corn couscous

Couscous is traditionally made from durum wheat, which contains gluten, making it unsuitable for those with celiac disease or gluten intolerance. However, the good news is that manufacturers now produce gluten-free alternatives made from ingredients like corn, rice, and cassava.

Made from a coarse corn flour known as *flocão de milho*, Brazilian cuscuz differs significantly from its wheat-based North African counterpart. This distinction is key to understanding the question, 'Is Brazilian cuscuz healthy?' and evaluating its place in a balanced diet.